NEW DATES – Mindfulness and Meditation Course!
The benefits of mindfulness and meditation are broad and extensive… Read More »NEW DATES – Mindfulness and Meditation Course!
meditation
Looking back, looking forward
As we sit, planning and preparing our return to some… Read More »Looking back, looking forward
Mindfulness and Meditation Course – Coming soon!
Interested in meditation and mindfulness but not sure what to… Read More »Mindfulness and Meditation Course – Coming soon!
‘Mind the Mindful Gap’
So here we are in Lockdown no 3. Doing what… Read More »‘Mind the Mindful Gap’
Have you ever tried to run away from a lion while eating a sandwich?….
Sounds ridiculous, doesn’t it? But so many of us do… Read More »Have you ever tried to run away from a lion while eating a sandwich?….