What should I expect in a Zafu Yoga Nidra session?
Nidra – A chance to rest. Today it is becoming… Read More »What should I expect in a Zafu Yoga Nidra session?
yoga nidra
Yoga Nidra – What is it? In this article we explain how we discovered it…
Here is the story of how I discovered Yoga Nidra.… Read More »Yoga Nidra – What is it? In this article we explain how we discovered it…