NEW DATES – Mindfulness and Meditation Course!
The benefits of mindfulness and meditation are broad and extensive… Read More »NEW DATES – Mindfulness and Meditation Course!
Meditation
‘Mind the Mindful Gap’
So here we are in Lockdown no 3. Doing what… Read More »‘Mind the Mindful Gap’
Have you ever tried to run away from a lion while eating a sandwich?….
Sounds ridiculous, doesn’t it? But so many of us do… Read More »Have you ever tried to run away from a lion while eating a sandwich?….